Freedom Begins Within
Feeling lost, disconnected, or overwhelmed?
Ready to break free, move forward & thrive?
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At Lancashire Wellness, I offer transformative services to help you reset and reconnect, whether you're facing personal, professional, or health challenges. If you're struggling with depression, anxiety, indecision, menopause or life changes, I'm here to help you find clarity, calm and connection.
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​It's time to create the life you truly want
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Lancashire Wellness services are designed to help you understand what you truly want, why it's important to you, and how to achieve it. Whether you're managing pain, feeling stuck in business, or battling self-doubt and low self-worth, our hypnotherapy and coaching sessions empower you to reclaim control and step into a life of clarity, confidence, and purpose.
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Are You...
Stuck in the same cycle, searching for a way out?
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Many of my clients come to me after years of battling with themselves, pushing forward in their careers, businesses, and personal lives, yet still feeling that something is missing.
Exhausted by frustration, self-doubt, anxiety, burnout, and health struggles, they reached a point where they could no longer put themselves last. They craved deeper self-connection and clarity but didn’t know where to begin. Then, they found me.
You’re here for a reason. You are not the voice of doubt in your mind. Humans are powerful, capable, and extraordinary, and so are you. I'm here to help you realise it.
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It’s time to take back your power and rise up, just like many of our clients have done.
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Meet some of my clients...
Sarah
Martin
"My sessions with Rachel have been life changing, they have helped me to help myself through some dark and difficult parts of my life. Not only that but sometimes just gaining clarity on more simple decisions in life where I could just not get clarity. Amazing sessions and Rachel is simply fantastic as a therapist, life coach, guide, she knows exactly what to be exactly when you need it. If you are struggling with life choices, situations or making changes, finding peace or happiness then Rachel’s help will be transformative."
Ben
Rachael is absolutely amazing. When I came to her my life had been crippled by anxiety for 8 months and she helped me get my life back and become free from it again. Not only that she has massively helped to increase my confidence and self esteem throughout the sessions. She tailors everything to your personal circumstances and makes you feel completely at ease talking about your situation. I now have the tools to deal with anything in the future as a result of using her services. I can’t recommend her enough she’s extremely talented at what she does.
Louise
The prospect of therapy can be daunting for anyone but during my sessions with Rachel she was compassionate, insightful, patient and above all, genuine.
The results of my sessions have been very positive and I would highly recommend Rachel.
I was looking for someone local, experienced, and aligned with mindset work for business owners, and I found exactly that with Rachel at Lancashire Wellness.
She has a calm, kind presence that immediately puts you at ease and creates a space where it feels easy to slow down, switch off, and connect inward.
The sessions have helped me operate from a place of calm rather than chaos, with noticeably lower stress levels and much clearer thinking around specific areas of my life and business.
The recorded hypnosis sessions are a huge help for reconnecting between appointments. This is something I didn’t have with previous therapists, and the recordings are sent shortly after each session via WhatsApp, making it easy to revisit the work in between.
The sessions have become an important part of my self-care and mindset routine, and I would genuinely recommend Rachel at Lancashire Wellness to business owners or anyone open to deeper personal and mindset work.
Thanks for helping me get my mindset back on track.
Rebecca
Rachel is fantastic. Very knowledgeable. Easy to talk to and incredibly understanding. She has helped me regain control of my emotions which has had such a positive effect on me. I can't thank her enough. I look forward to continue my journey with her. Would HIGHLY recommend!!
About
Our Vision and Mission
Lancashire Wellness is dedicated to providing a holistic, tailored approach to improving your life, career, business and your wellbeing. Our goal is to empower you to uncover your true potential, enhance your personal and professional growth, so you can lead a fulfilling life. We are committed to guiding you on a journey of self-discovery and transformation.
